ThinkLeft gives you a live readout of your mental energy — so you act when it counts and rest before you crash.
The left prefrontal cortex is the engine behind careful thinking, self-control, and good judgment. Researchers call its depletion ego depletion — the more decisions you make, the less fuel is available for the next one. Thoughtful reasoning degrades into impulse, avoidance, and fog — often without you noticing.
Judges give harsher sentences at the end of the day. Doctors over-prescribe. Investors make riskier bets. You choose the easy option over the right one.
Most apps want more of your attention. ThinkLeft helps you protect it.
Four science-backed signals feed one live score from 0–100. Your phone already knows when you're depleted — ThinkLeft finally tells you.
Try to log a major decision while depleted? ThinkLeft starts a 60-second timer (120s for critical calls) — a built-in cooldown that's saved more bad decisions than any productivity app ever has.
Predicts exactly when your fatigue will hit each level — so you can schedule the meeting that matters during your sharpest hour, not your most depleted one.
Adapts to night-shift workers and early birds. The model learns your wake hour and adjusts — no rigid 9-to-5 assumptions.
Auto-imports your sleep from the Health app. Bad night's rest? Your starting score reflects it — no manual logging required.
Calibrates to your normal — not a stranger's. Two weeks in, the score reflects how your brain actually behaves, not a generic average.
Every Sunday: your peak hours, your worst drains, the patterns you'd never spot on your own. Learn the version of yourself that exists in the data.
Your live fatigue score, right on your home screen. Tap to log a decision in one move — no app launch required.
Optional and private. Sign in with Apple, and your history follows you across devices. Skip it and stay 100% on-device — your call.
Build self-awareness streaks, earn XP for consistent logging, and level up as you develop sustainable decision habits.
Tap the widget on your home screen, pick a weight (Quick · Major · Critical), done. ThinkLeft handles the rest in the background — time of day, restlessness, app switching — no manual tracking needed.
Four signals feed one number from 0–100. Watch yourself move through Fresh → Warming → Fatigued → Depleted as the day unfolds. The Decision Window Advisor predicts when you'll hit each level.
Try to log a Major or Critical decision while depleted? A 60-second cooldown kicks in (120s for Critical). Just enough time to ask: "Am I deciding this, or is my exhausted brain deciding for me?"
Every feature, exactly as it appears on your iPhone.
Most "wellness" apps demand an account before you've even seen the screen. ThinkLeft does the opposite: it works fully on-device, no account, no upload. Sign in only if you want it to.
Sign in with Apple — anonymous, instant, and only if you choose to.
The quality of decisions made late in the day is dramatically lower than those made in the morning — regardless of how smart or experienced you are.
The full fatigue score, decision logging, and Delay Mode are free forever. Pro unlocks the deeper insights once you're hooked.
Free to download. No account. No subscription. Just a smarter way to understand your mental energy every day.
iOS 26.4+ · iPhone · Free to download · Sign in with Apple optional